Program Details
Schedule
Monday – Thursday
7:00 AM – 8:30 AM
Location
Lincoln Middle School
Gymnasium and Outdoor Training Areas
Training Sessions
Each morning session is structured to develop complete athletic readiness:
• Dynamic warm-up and movement preparation
• Speed, agility, and coordination development
• Strength and stability training
• Sport-relevant movement and skill integration
• Conditioning and recovery
Athletes train within a progressive development model, allowing them to steadily build strength, movement quality, and confidence throughout the program.
Program Tuition
$850 per month
Enrollment includes four training sessions per week and access to the full Westward development curriculum.
Uniforms
Each athlete receives their official Westward training kit upon enrollment.
All athletes are expected to wear their Westward training tee at EVERY session — reinforcing consistency, identity, and program standards.
